By Teresa Franz, LCSW — licensed clinical social worker with over a decade of experience in trauma, anxiety, and women’s issues. If you feel stuck, unfulfilled, or constantly disappointed in yourself, you are not alone. Many people move through life with a harsh inner critic that keeps them feeling small and overwhelmed. What you may…
Sharing the mental load with a partner can help ease the burden and promote more equality in the relationship. By Teresa Franz, LCSW — licensed clinical social worker with over a decade of experience in trauma, anxiety, and women’s issues. The mental load is the invisible mental work many women carry — the planning, tracking,…
By Teresa Franz, LCSW — licensed clinical social worker with over a decade of experience in trauma, anxiety, and women’s issues. From the very first moments of life, the emotional connections we form with our caregivers set the stage for how we relate to others, sometimes for decades to come. In fact, the way we…
By Teresa Franz, LCSW — licensed clinical social worker with over a decade of experience in trauma, anxiety, and women’s issues. Let’s work together to get you in a space of love and joy. I specialize in working with women dealing with anxiety, trauma, and relationships that steal your joy and keep you feeling trapped….